Since I started going to the gym again I had to start eating healthy again. I mean why waste my time at the gym if I'm not going to lose any weight, by eating the same crap I always do? In the three weeks I have been working out I have lost 5 pounds! Here are a few of the things I have been eating.
Avocado, tomato, sprouts & pepper jack with chive spread. Recipe here. Love this site!
I stopped eating cold cereal about 6 months ago and switched to oatmeal. Recently I had some blueberries, so I threw them on top and it is now my favorite breakfast. I probably eat it 3-4 times a week. Yum!
The skinny tuna melt. Recipe here. Another one of my new favorite sites. I have always loved tuna melts, and for it to be healthy- even better!
This is another one of my inventions. Scrambled eggs with 1 egg and 2 egg whites, cheese, salsa and sprouts on a fresh tortilla. You can add any veggies you like, this is what I had at the time. I eat this for breakfast, lunch or dinner and it's so yummy.
I hate dieting, but watching what I eat and making healthy choices is something I can do.
No comments:
Post a Comment